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Support and advice to keep your gambling under control

Losing track of the world around you when you gamble?

When playing online gambling games, it's easy to lose track of time and money and get lost in the game.

Check out our advice and support to stay in control of your gambling.

Try our spending calculator

If you're concerned about how much money you put towards gambling, start to work out your spending with our calculator.

Use the calculator

Tools to take back control of your spending

If you’re worried about money and finances as a result of your own or a loved one’s gambling, there are tools that can help you take back control of your spending.

Try our tools

Help a friend or a loved one

It can be difficult to know what to say to someone who’s gambling. Find practical advice and support services. 

Find practical advice

Get advice now from the National Gambling Support Network

However you're feeling right now, we are here to help. 

Call or chat to an advisor to receive free confidential advice, information and emotional support. 

Get free advice
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