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Friends and family check-in

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Have you felt a change in your relationship with the person who gambles?

You might have noticed changes like spending less time together, a sense of distance, or tension between you.

You might have noticed changes like spending less time together, a sense of distance, or tension between you.

Has their behaviour had an impact on the practical side of your day-to-day life?

Many people find that someone else's gambling can affect daily life in different ways, impacting family life, work, or routine.

Many people find that someone else's gambling can affect daily life in different ways, impacting family life, work, or routine.

Have you noticed any changes in your physical or mental wellbeing?

You might notice you're sleeping less, have less energy, feel tense, anxious, or have trouble enjoying things.

You might notice you're sleeping less, have less energy, feel tense, anxious, or have trouble enjoying things.

Has their gambling affected your personal or shared finances?

Gambling can affect finances in different ways, from small signs like avoiding money talks or delaying purchases, to bigger concerns like struggling to pay rent or bills.

Gambling can affect finances in different ways, from small signs like avoiding money talks or delaying purchases, to bigger concerns like struggling to pay rent or bills.

How long have you been concerned about their gambling?

This is about when you first became worried about their gambling, not when the gambling started or when you last tried to help.

This is about when you first became worried about their gambling, not when the gambling started or when you last tried to help.

Could you tell us a little bit about you?

All fields are optional, and all information is anonymous.

All fields are optional, and all information is anonymous. Why are we asking for this?

All answers provided are anonymous

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Why are we asking this?

All answers are anonymous and will not be shared. Understanding who uses our website allows us to make sure we are offering the best support to the people and areas who need it most.

Disclaimer

This tool is a guide and should not be used for diagnostic purposes or as a substitute for treatment.



This tool is not suitable for anyone under 18. If you're under 18 and need help with gambling, contact the helpline on 0808 8020 133 or launch the live chat for support.

However you’re feeling right now, we’re here to help.

The National Gambling Support Network helps people struggling with gambling, and people who are worried about someone else’s gambling.

Call or chat online to an advisor, and speak one-to-one for confidential advice, information and support.

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Find support in your area Call 0808 8020 133