However you’re feeling right now, we’re here to help.
The National Gambling Support Network helps people struggling with gambling, and people who are worried about someone else’s gambling.
Call or chat online to an advisor, and speak one-to-one for confidential advice, information and support.
Delivered by GamCare
24 hours a day • 7 days a week • UK only
Find support in your area
Call 0808 8020 133
Chat with an adviser
The National Gambling Helpline’s live chat is free and confidential. If you’re ready to talk, the team are here to listen, 24 hours a day, every day of the year.