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Find support in your area

No matter how you’re feeling, our service finder can help you find free, confidential support in Great Britain for you or someone else affected by gambling harms.

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“Sometimes you can’t
do it alone. It’s about speaking
to the people who get it.”

Our service finder can direct you to over 25 service providers for support.

10,754

people found support and treatment through the National Gambling Support Network last year.

Gambling harms assessment

Our short quiz will help you understand how gambling might be affecting you, or someone you care about.

Start the self-assessment

Help if gambling is affecting everyday life

When gambling starts to take control, it can affect your life in different ways. Our list of resources can help you get the support you need for other areas of your life.

Find support for other areas of life

The Samaritans

If you have self-harmed or had suicidal thoughts, it is really important to seek professional help as soon as possible. You can speak to your GP or reach out to The Samaritans.


The Samaritans are available 24/7, they are there to listen and talk through whatever you’re experiencing, for free. Call 116 123 or find out other ways to contact them below:

Samaritans website

The Samaritans

Help with finances


We have a range of advice to help manage your finances, including setting spending limits, tracking expenses, and finding support for debt.

Help with finances

Help with finances

The National Gambling Support Network (NGSN)

The NGSN is a group of organisations across Great Britain. It provides free, confidential and personalised support for anyone who struggles with gambling. It also offers support to those affected by someone else’s gambling.

Is this page useful?

However you’re feeling right now, we’re here to help.

The National Gambling Support Network helps people struggling with gambling, and people who are worried about someone else’s gambling.

Call or chat online to an advisor, and speak one-to-one for confidential advice, information and support.

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Find support in your area Call 0808 8020 133